Contact
We're glad you're here.
Reach out however feels easiest: book online, call or send us an email.
Book online
Schedule your first session
See real-time availability, check your insurance and book in a few minutes on Zocdoc.
Book with the first available therapist (opens Zocdoc in a new tab)Or choose your therapist
Phone
Hours
Monday–Saturday
10am–8pm Eastern Time
Where we work
Based on Long Island, New York. Virtual sessions for clients located in New York and Connecticut.
Follow along
Getting ready
Before your first session
There's no right way to start therapy. A few things can make the first visit feel easier:
- Have your insurance card handy when you book so you can confirm coverage.
- Find a private, quiet spot with a steady internet connection.
- Make sure you'll be located in New York or Connecticut during the session.
- Think about what you'd like to feel or change. It's okay if you're not sure yet.



